"I was feeling rather nervous about learning to drive, apprehensive with regard to traffic on the roads today and an odd fear of roundabouts. Since I have been working with Julie, she has helped me (using NLP techniques) to become more confident in all aspects of driving (overcome fears) and also I have more belief in myself to the extent that I can actually say driving is a pleasure. Thank you Julie."
Client, Lancashire 2008
BREAKTHROUGH SESSION
"Ok, you wonderful Master Practitioner...that worked with me...I am holding my first cheque from my first client...it feels a lot different holding it than visualising it. I am ecstatic. I think I might frame it...thanks.
Client, Merseyside 2008
BREAKTHROUGH SESSION
"Since my Breakthrough Session with Julie I have felt totally invincible. I am totally confident, extremely happy, motivated and focused. I have applied to go part-time at work so that I can concentrate on setting up my own business. I used to carry a constant feeling of doubt around with me and did not really believe in myself; now I find myself in situations where previously I would have felt nervous that those feelings just don't appear. I would recommend a Breakthough session to anyone. It is totally life-changing."
Client, Hertfordshire 2008
ANXIETY/SLEEPING
I was diagnosed with a serious illness last year and, although now recovering, It left me suffering with severe anxiety. This included flash backs and trouble sleeping. I started seeing Julie once a week and she used a variety of techniques to help me move on with my life.
One of the techniques Julie used was Time Line Therapy™. I was amazed at how effective this was at helping me to get a good nights sleep. The first time I followed Julie's instructions I slept until the alarm went off - the first time in over a year!! I can't thank Julie enough, her knowledge and understanding of each of the techniques is amazing. I'd seen other counsellers before but I feel that, in Julie, I have found someone I can trust.
Client, Leicestershire 2008
SEXUAL ASSAULT - RAPE
I contacted Julie after seeing her name on the BACP website. I have been the victim of rape and was diagnosed with depression 12 months ago after having problems at work. By the time I contacted Julie, I'd been through counselling with several people and found it hadn't been successful. What I wanted was something which I could work at and a process I could be involved in beacuse I was ready to change. Julie and I did some NLP and CBT work culminating in a Time Line Therapy™ session. It made me understand alot about myself but also it's made a huge change inside me. Since the session I've been able to do so many things I thought I couldn't because I realise now that it was only me that was holding myself back.
You know all of those confident people that seem to get things done and never seem to worry? You really can be one of those people; it's only you stopping yourself.
Client, Leicestershire 2008
FEAR OF PUBLIC SPEAKING
Julie demonstrated a very short exercise (NLP intervention) with me which targeted my difficulty with public speaking. This enabled me to highlight the negative emotions and enforce the positive feelings gaining me confidence. I was amazed how Julie helped me in such a short space of time!
Teacher, Leicestershire 2008
DEPRESSION
I lost my Mother 11 months ago after 3½ years of illness and the last few months became really difficult so her passing was in some ways a relief, then 5 weeks after her funeral her Sister passed away unexpectedly, and to top things off 2 other members of the family passed away all within the first 3 months of the year. At first I felt I was coping reasonably well, but gradually through the year I started feeling unwell and began waking up in a morning feeling very depressed, which often went on all day with a feeling as though there was a heavy weight on me. Eventually I consulted my Doctor who suggested I had some counselling to try and help me work through it all.
I know Julie through swimming at Loughborough and I mentioned to her how I was feeling and asked her if she could help. Of course she said yes and quickly arranged an appointment for me. I didn’t have any idea what to expect and she suggested Time Line Therapy™ and to look on her website for more information before going to see her. I didn’t expect any miracles, but after just 2 visits I am feeling much more positive and feel able to move on and look forward instead of backwards. Thank you Julie for all your help.
Client, Leicestershire 2008
RELATIONSHIPS/CONFIDENCE/SHYNESS
Although I am not yet in a relationship. I definitely feel more confident (since doing Time line Therapy™. I have found myself becoming more flirtatious with strangers, when I would have usually shied away. I have been playing around with a woman's gaze. This is something I would never have done before, but I am being relaxed in these situations..I am happy with how things are moving along at the moment..thank you.
Client, Leicestershire 2008
ANGER AND ASSOCIATED RELATIONSHIP/FAMILY ISSUES
I came across Julie quite by chance. Her name caught my eyes when I was browsing the web to find someone who could help me resolve my problems. Well, I am glad I contacted her. In our first meeting, after I explained my 'issues' to her, Julie suggested Time Line Therapy™ would be the best approach to deal with the underlying causes. I must admit, even though I tried to have an open mind about this therapy method, I was very sceptical about the whole affair. Boy was I wrong. We got to the bottom of 'things', literally! After a total of 4 hours of therapy, I was rejuvenated and felt my 'good' self again. It worked for me!
Client, Leicestershire 2009
TRAUMA/ROAD ACCIDENTS/PSYCHOLOGICAL ISSUES
Julie has at her disposal a comprehensive arsenal of therapy techniques that are adapative to deal effectively with a great many psychological issues. Coupled with her inspirational outlook, Julie's skills and experience undoubtedly have led to rapid and comprehensive recovery for every one of her clients.
Rehabilitation Coordinator, Argent Rehabilitation 2009
DEPRESSION/CONFIDENCE/HEALTH PROBLEMS
...thank you..dealing with things a lot better; my heart arrhythmia has more or less gone which is good. I feel confident in myself which feels good, too. Not much has changed but I feel much more at peace...thank you...because I know you helped. I feel like one person! As soon as I left that last session (Time Line Therapy™ a huge weight felt gone and it hasn't returned...
Client, Derbyshire 2009
FEAR/BLUSHING/BELIEF IN SELF/DYSLEXIA
'Before meeting Julie I had a huge fear of blushing. Julie has taught me ways to eliminate all my negative thoughts and I now have a new strategy for dealing with intimidating social situations. Thanks to Julie's Time Line Therapy™ I learnt so many lessons from my childhood that had been locked away in my unconscious mind, all learnings that I have taken away with me and I am currently applying to make me a much happier person. On a side note, I also have dyslexia and out of her own time Julie was happy to help by showing me spelling techniques.
All in all I have a new perspective on life as I have learnt that your thoughts are who you are, and to achieve your goals you have to really believe what you are thinking. Although there is no quick fix solution to solving blushing Julie has put me in the right frame of mind to start controlling it. For anyone reading this with a similar problem, I would highly recommend Julie, as all the fear, anxiety and pain of blushing will disappear when you see her now. Thanks Julie and I will repeat... the best money I have ever spent!'
Client, Leicestershire february 2009
CONFIDENCE/ANXIETY/SELF BELIEF
Hi there Julie
Well things are going absolutely great thanks, that light most definitely is permenantly on :o) The few days after, I was trying to describe it to people, it's like everything is fine tuned, everything is just as it should be, I haven't had any sadness, no doubting myself, no anxiety, I'm confident at work, I talk with a normal volume voice at work instead of a lowered one, I've had a few meetings with Directors at work and am on a complete one to one level, I don't feel like they're any better than me. I'm actually enjoying coming into work now and feel like I can achieve things and progress with my life now. I've even started to do some voluntary work now to :o)
Thank you so much for your help, it really was money well spent, and I'll certainly recommend you to anyone I think could benefit.
Client Leicestershire October 2009
TRAUMA/ANXIETY
I tended to be sceptical about counselling sessions because it is my experience that people tend to want a quick fix. Real benefit comes when the process is a two-way dialogue, with the patient doing most of the work by unravelling their own thought processes and aspirations and asking questions of themselves.
To this end I found the NLP approach to be empowering, it allows traumatic events to be contained and compartmentalised, giving them an appropriate allocation of importance, but not allowing them to overwhelm all the other aspects of one's life. It has helped me on the road to regaining control of my life, whilst accepting I don't have to be fully recovered instantly. The mind needs assistance when it has experienced trauma and NLP is an amazing tool in assisting recovery and I am grateful you have introduced me to it.
Client Scotland September/October 2009
CONFIDENCE/STRESS/ANXIETY/WORK ISSUES (Time Line Therapy, NLP & Person Centred)
Julie,
Just wanted to say thanks for the last few months. I seem to be a lot calmer within my self. I have definitely re-evaluated things and am able to see my goals clearly again which I have not been able to do for years.
I am very positive about the future and know that I will be able to do what I set my mind to.
Thanks again
BUPA Client Referral October to December 2009
