SPORT PERFORMANCE
Sport Coaching Programmes
 
A. The Big Challenge - Why This?
 
This is for you if you want
  • To swim The English Channel or complete a big specific goal
  • To work on the physical, mental and emotional part of the challenge
  • To expand your potential
What You Get from "The Big Challenge"
  • Pre-Coaching Tasks
  • A choice of formal* hours coaching: 6, 12 or 18 hours
  • Use of boat
  • Lake Windermere and/or six hour swim qualifier for solo EnglishChannel swim
  • Schedule advice
  • Ongoing support
  • Choice of magnotherapy product
  • Accompany you to the event and during it (optional) (Extra expenses required to cover costs of travel, accommodation, time etc)
* Formal coaching includes swim technique and other psychological and motivational techniques to enhance performance
 
 
B. Magical Performance - Why This?
 
This is for you if you want
  • To work on and enhance any sports performance
  • To work on all round mental, emotional and physical health and fitness
  • To rid yourself of any limiting decisions and beliefs, in fact any obstacles, therefore, leading to greater performance
  • To expand your potential
What You Get from Magical Performance
  • Pre-Coaching tasks
  • Choice of formal coaching (6, 12 or 18 hours) including psychological and motivational elements
  • Choice of magnotherapy product
  • Goal setting "Create Your Success."
  • Continual support
 
Your Investment (The Big Challenge & Magical Performance):
 
  6 hour package: £2250
12 hour package: £3650
18 hour package: £4875
 
Also available:
  • One to one swim coaching sessions
  • One to one NLP/Motivational sessions
Your Investment: dependant on time and intervention required. Please enquire.
 
Other Information
 
Swim coaching takes place all year round in an Outdoor Endless Pool and Loughborough University's 50m Indoor pool  Click Here
Outdoor swim training at Lake Windermere (from May onwards)
Indoor pool facility at Health Club also available at Windermere for a combination of indoor/outdoor swim coaching
 
Other landbased interventions are at Julie's home in Loughborough. There is flexibility for these to be at other locations after discussion.


 
Nutrition
 
Pursue Your Thirst – Vemma THIRST!
Vemma THIRST

Unlike water or sports drinks, Vemma THIRST goes beyond hydration by providing your body with the clinically proven Vemma nutrition blend plus electrolytes, carbohydrates and amino acids for the ultimate in healthy hydration.

Perfect for everyone pursuing any activity, Vemma THIRST:
  • nourishes your body with an ultra-premium supply of vitamins and plant-sourced minerals*
  • protects against cellular damage with the antioxidant-rich Vemma nutrition formula*
  • supports recovery by supplying key, protein-building amino acids*
  • replenishes electrolyte levels*
  • sustains energy with specialized carbohydrates for active lifestyles*

Available in a convenient, portable packet that can be activated with water for healthy hydration anytime, anywhere. Vemma THIRST can be purchased in a 1-Pack (30 packets) for a 2-Pack (60 packets).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For more information please visit the website below to find out what Dr. Julie Bradshaw recommends since she uses these herself:
 
 
Vemma approved by WADA for use by amateur athletes