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	<title>BBC Radio Leicester &#8211; Get Set 4 Success</title>
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	<link>https://www.getset4success.co.uk</link>
	<description>Expand your potential</description>
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		<title>Helen McCarthy speaks with the Mayor of Charnwood about her Thousand Mile Challenge</title>
		<link>https://www.getset4success.co.uk/blog/helen-mccarthy-speaks-with-the-mayor-of-charnwood-about-her-thousand-mile-challenge/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Sun, 27 Oct 2024 20:12:36 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[BBC Radio Leicester]]></category>
		<category><![CDATA[Children in Need]]></category>
		<category><![CDATA[Cllr Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[Helen McCarthy]]></category>
		<category><![CDATA[Loughborough Leisure Centre]]></category>
		<category><![CDATA[Mayor of Charnwood]]></category>
		<category><![CDATA[Thousand Mile Challenge]]></category>
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					<description><![CDATA[BBC presenter, Helen McCarthy met the Mayor of Charnwood, Councillor Dr Julie Bradshaw MBE at Loughborough Leisure Centre on 24th October 2024. &#160; Helen is part of the BBC Leicester Team who is taking part in the Thousand Mile Challenge to raise money for Children in Need and she has chosen the Mayor to be [&#8230;]]]></description>
		
		
		
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		<title>BBC Radio Leicester &#8211; Dr. Julie Bradshaw MBE with Summaya Mughal: The Pandemic and People&#8217;s Anxiety</title>
		<link>https://www.getset4success.co.uk/blog/bbc-radio-leicester-dr-julie-bradshaw-mbe-with-summaya-mughal-the-pandemic-and-peoples-anxiety/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Sat, 20 Mar 2021 16:16:42 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[BBC Radio Leicester]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[Summaya Mughal]]></category>
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					<description><![CDATA[In 2021, Summaya Mughal spoke with Psychotherapist and Life Coach, Dr. Julie Bradshaw MBE, about the effects of the pandemic on people and the resultant anxiety experienced by many across the country. Julie offered tips and tools to help combat this as well as explaining about anxiety and its effects.]]></description>
		
		
		
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