<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mental Health &#8211; Get Set 4 Success</title>
	<atom:link href="https://www.getset4success.co.uk/blog/tag/mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.getset4success.co.uk</link>
	<description>Expand your potential</description>
	<lastBuildDate>Wed, 02 Jul 2025 23:56:28 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Six Hills Swim for Carpenters Arms</title>
		<link>https://www.getset4success.co.uk/blog/six-hills-swim-for-carpenters-arms/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 11:16:21 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Cllr Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[Deputy Lieutenant Leicestershire Penny Coates]]></category>
		<category><![CDATA[Former High Sheriff John Chatfeild Roberts]]></category>
		<category><![CDATA[Henrietta Chubb]]></category>
		<category><![CDATA[Mayor and Mayoress of Charnwood]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[openwater swimming]]></category>
		<category><![CDATA[Richard Spence CEO Carpenters Arms]]></category>
		<category><![CDATA[Six Hills Swim]]></category>
		<guid isPermaLink="false">https://www.getset4success.co.uk/?p=4250</guid>

					<description><![CDATA[On 27th June 2025 the CEO of the Carpenters Arms, Richard Spence joined World Record Swimmer and former Mayor of Charnwood, Cllr Dr Julie Bradshaw MBE for a swim at Six Hills Lake preceded by a Q&#38;A on the link between movement and mental health. They were joined by others including the current Mayor and [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Dr. Julie Bradshaw MBE talks with Gilly and Shigufta on BBC Radio Lancashire 3rd April, 2021</title>
		<link>https://www.getset4success.co.uk/blog/dr-julie-bradshaw-mbe-talks-with-gilly-and-shigufta-on-bbc-radio-lancashire-3rd-april-2021/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 19:07:11 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[BBC Radio Lancashire]]></category>
		<category><![CDATA[Blackpool Pier Swim]]></category>
		<category><![CDATA[Business Mindset Coach]]></category>
		<category><![CDATA[Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[Gilly John Gilmore]]></category>
		<category><![CDATA[Health and well being]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[openwater swimming]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[Shigufta]]></category>
		<guid isPermaLink="false">https://www.getset4success.co.uk/?p=1610</guid>

					<description><![CDATA[Gilly (John Gilmore) and Shigufta of BBC Radio Lancashire speak with Dr. Julie Bradshaw MBE, a Performance and Mindset Business Coach about Open Water Swimming, it&#8217;s benefits and how Julie is able to help people in all walks of life to overcome their fears so they are able to achieve success. &#160; &#8216;BE THE BEST [&#8230;]]]></description>
		
		
		
			</item>
	</channel>
</rss>
