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	<title>openwater swimming &#8211; Get Set 4 Success</title>
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	<description>Expand your potential</description>
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		<title>Six Hills Swim for Carpenters Arms</title>
		<link>https://www.getset4success.co.uk/blog/six-hills-swim-for-carpenters-arms/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 11:16:21 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Cllr Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[Deputy Lieutenant Leicestershire Penny Coates]]></category>
		<category><![CDATA[Former High Sheriff John Chatfeild Roberts]]></category>
		<category><![CDATA[Henrietta Chubb]]></category>
		<category><![CDATA[Mayor and Mayoress of Charnwood]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[openwater swimming]]></category>
		<category><![CDATA[Richard Spence CEO Carpenters Arms]]></category>
		<category><![CDATA[Six Hills Swim]]></category>
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					<description><![CDATA[On 27th June 2025 the CEO of the Carpenters Arms, Richard Spence joined World Record Swimmer and former Mayor of Charnwood, Cllr Dr Julie Bradshaw MBE for a swim at Six Hills Lake preceded by a Q&#38;A on the link between movement and mental health. They were joined by others including the current Mayor and [&#8230;]]]></description>
		
		
		
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		<title>Dr. Julie Bradshaw MBE talks with Gilly and Shigufta on BBC Radio Lancashire 3rd April, 2021</title>
		<link>https://www.getset4success.co.uk/blog/dr-julie-bradshaw-mbe-talks-with-gilly-and-shigufta-on-bbc-radio-lancashire-3rd-april-2021/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 19:07:11 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[Swimming]]></category>
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		<category><![CDATA[Blackpool Pier Swim]]></category>
		<category><![CDATA[Business Mindset Coach]]></category>
		<category><![CDATA[Dr Julie Bradshaw MBE]]></category>
		<category><![CDATA[Gilly John Gilmore]]></category>
		<category><![CDATA[Health and well being]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[openwater swimming]]></category>
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		<category><![CDATA[Shigufta]]></category>
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					<description><![CDATA[Gilly (John Gilmore) and Shigufta of BBC Radio Lancashire speak with Dr. Julie Bradshaw MBE, a Performance and Mindset Business Coach about Open Water Swimming, it&#8217;s benefits and how Julie is able to help people in all walks of life to overcome their fears so they are able to achieve success. &#160; &#8216;BE THE BEST [&#8230;]]]></description>
		
		
		
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		<title>Yoga and Swimming: H2O Magazine Feature – STRIKE A POSE!</title>
		<link>https://www.getset4success.co.uk/blog/yoga-and-swimming-h2o-magazine-feature-strike-a-pose/</link>
		
		<dc:creator><![CDATA[Julie Bradshaw]]></dc:creator>
		<pubDate>Tue, 19 Apr 2016 16:52:00 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[Julie Bradshaw]]></category>
		<category><![CDATA[openwater swimming]]></category>
		<category><![CDATA[training camp]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://www.winmarketing.co.uk/dev/gs4s/?p=154</guid>

					<description><![CDATA[This month, Get Set 4 Success Ltd have been featured in the leading Open Water Magazine, H2Open. Over the last few years, Dr. Julie Bradshaw MBE, lead coach and MD has been including yoga in swimming services offered by her Company. The article shows readers some useful yoga exercises specifically related to swimming, to help [&#8230;]]]></description>
		
		
		
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